Kate Farms Komplete

Kate Farms Komplete In the Journal of the American Dietetic Association there was a study of 64 overweight women who wanted to lose 20 to 40 pounds. The women said that they couldn't change their eating habits no matter how hard they tried. Half the women were given a normal diet of 1200 calories while the other half were told to replace all three meals with a shake containing 220 calories, plus they were told to supplement with fruits and veggies to total 1200 calories daily. https://goldencondor.org/kate-farms-komplete